After many years and many more requests I finally have set up a holiday football camp at South Hunsley. As we only ran for 2 days for a...

All sorts of interesting debates taking place with the new 12 rules being put in place by the Football Association this week. Some great...

Just a couple of shots from the fantastic Fit4Fun clubs that we are running at Hull Collegiate Prep School this year! The football club...

Even away from work I play sport and when you get a chance to play a game of Tennis with a backdrop like this then you don't turn it...

Funding Update! The Department for Education (DfE) has recently announced the PE and Sport Premium funding for Primary Schools is to be...

Fit4Fun is very proud to announce the arrival of their latest coach Matilda Lily Farrow who was born Friday 14th July 2017 at 11.24am....

This week I decided to try out one of the numerous gyms that have opened within the last year or so around Hull. Given my weakness in...

So I take a lot of pictures of my dinner and lunch for two reasons! One because I want to remember roughly what I ate when it was...

Center Parcs Archery - "Katniss Everdeen vs Robin Hood" (sort of)

When we are not out and about coaching sport to adults and children we are keeping ourselves in good shape doing all sorts of other...

Fantastic weekend at Twickenham with Jack from Fit4Fun! An unreal atmosphere at some incredible fancy dress from every nation. Fair play...

I've not been in a long time and although it looks dated from the outside I must say the inside of Elland Road is brilliant and the pitch...

I must say I love delivering these sessions! After chatting to other coaches it's interesting to discover that they avoid working on a...

Breakfast, Lunch & Dinner - DONE! I work on the go so having simple healthy and filling food is vital for me to stay energised and fit...

What a great start to the week with Y3/4 cricketers! After a little bit of time practicing our throwing techniques we progressed into...

Fantastic morning of Boxing yesterday at Swinefleet Primary School with the younger side of KS2! We covered basic stance & guard, the...

As we continue to gather footage of our sessions I think it's safe to say that this dramatic trailer sums up how much fun our Schools Out...

Although Thursday night is a late finish I have to say that it's worth it for these sessions. Connor (part of the Richardson crew) has...

Despite it being a Sunday (and my only day off) the sun was shining and I wasn't going to pass up on the chance to train with a good...

Healthy body, healthy mind! When I'm not active I am eating and as I eat a fair bit I thought I should share some ideas for quick and...