It's that time again! 6 weeks of schools holidays and looking for things to do for your children. Well look no further; Fit4Fun has you covered. Starting on Wednesday 24th July and running every day except bank holiday Monday on August 26th we will be running our renowned Schools Out holiday programme at South Hunsley & Cromer Road school. Each and every week our highly qualified, council approved, Ofsted registered team will run fun, engaging and varied sessions to ensure yo

This subject has become of high interest in recent weeks with Fit4Fun being asked to go on air at BBC Radio Humberside to share their viewpoints this morning. Due to coaching commitments we were unable to make it this and despite giving my views on a very quick recording evidently my exhausted brain couldn't quite get make the radio standard! I'm not surprised as i can barely remember what I said. In a view to get my thoughts across I did however write this email to send to @

Despite never being put off by the weather I think everyone was a little surprised to see this weekends fixture still on given the snow! We arrived to Haltemprice in conditions similar to the French Alps on a 3G pitch that was pure white with no markings to play Read School. I almost went back home for my ski's. However as with most Year 7 boys their enthusiasm to play was all that mattered and after a marking out of the touchline with cones and a good warm up we finally saw

With the Christmas break fast approaching it's time to get organised! Before all the spaces are booked get yourself online and book onto one of our fantastic breakfast, lunch and afterschool clubs at Fit4Fun primary schools. With sessions starting at £3.75 per week it really is the perfect option to boost exercise levels whilst having peace of mind with our fantastic and dedicated team of sports coaches. Visit www.fit4fun.co/bookonline for more information and complete listin

After many years and many more requests I finally have set up a holiday football camp at South Hunsley. As we only ran for 2 days for a trial on the 3G we still managed to coach 39 boys and girls through word of mouth alone so undoubtedly we will look to put on full weeks in the February half term holidays. Although the positive feedback has been pouring in from parents my favourite quote has to be: "It was miles better than all the other football camps as the drills and ga

All sorts of interesting debates taking place with the new 12 rules being put in place by the Football Association this week. Some great ideas below but are some a step too far? Would love to hear some thoughts and feedback to any coaches or managers involved in youth football #fa #youth #review #12rules #football #children #soccer #sport #calm #safe #development #skillfull #compeitive

Center Parcs Archery - "Katniss Everdeen vs Robin Hood" (sort of)

When we are not out and about coaching sport to adults and children we are keeping ourselves in good shape doing all sorts of other things. Last weekend two of us managed to get up to the Lake District to see some of the stunning scenery and cover a hefty 20 plus miles on foot. A great change of pace to the HIIT and bootcamp sessions we are used to but none the less tiring and enjoyable and a good leg burn. Always looking for new ideas to keep fit as after all variety is the

I must say I love delivering these sessions! After chatting to other coaches it's interesting to discover that they avoid working on a one to one basis due to the fact they struggle know how to engage the player without having team mates to set up a game at the end! As well as this I get the feeling that many coaches aren't confident enough to ask players detailed questions about how/when/where/why they do things which ultimately should be the foundation of any coaches sessio

Fantastic morning of Boxing yesterday at Swinefleet Primary School with the younger side of KS2! We covered basic stance & guard, the first 6 punches some evasion techniques and even a mini HIIT session at the end. Great to see such enthusiasm for a very technical sport. Check out the video below and if you are keen to book your free trial session then drop us an e-mail info@fit4fun.co #boxing #swinefleet #primaryschool #fun #fit4fun #hiit #sport #fitness #readytorumble #KS2

As we continue to gather footage of our sessions I think it's safe to say that this dramatic trailer sums up how much fun our Schools Out holiday camps are! Check out the video below (especially last section) to see some brilliant NERF war battles. #cromer #road #primary #school #ner #wars #holiday #childcare #vouchers #fun #sport #fitness #active #living #battle #holidaycamp

Although Thursday night is a late finish I have to say that it's worth it for these sessions. Connor (part of the Richardson crew) has been training with Fit4Fun for several months now once a week and has developed his skills and understanding of the game fantastically well. He is becoming more and more comfortable playing off both sides and loves to compete against me, his dad and his brother Josh! He was happy to win the through ball competition 13-9 last night after an epi

After checking my fairly infrequent posts I only ever seem to write about food! Time for a change and to post about my main sport...Football! With the help of the FA coaches App I've thoroughly got back into my session planning and really enjoying planning, preparing and inventing new topics for teams at all ages and one to one. As I level 3 Uefa B licensed coach I have 1000's sessions that are invented, purchased or found online but in all honesty to get them condensed and o